Can We Call A Truce? Challenges of the Holiday Season

With separation and divorce, the holiday season can be one of the most challenging times, where extra tension builds up between you and your ex-partner. In order to get the most out of holidays and continue on your personal growth journey, it is important not to engage in the fighting and instead seek out moments…

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Do You Hear What I Hear?

Effective listening is a key contributor to healthy communication in a successful relationship. After separation and divorce, as we continue to stretch ourselves and attempt to develop new relationships, one of the skills we need to continue nurturing is effective listening. Poor listening skills may have even contributed to the breakdown of your previous relationship.…

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Styles of Relationships – Is Your Relationship Healthy?

After divorce, relationships are even more important than before. A new relationship is often considered to be a sign of health, adjustment, or success after divorce - an indication that we are OK as human beings. However, there are studies to suggest that just being in a new relationship is not proof of adjustment. There…

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